A little insight about me
I am trained as an integrative therapist, meaning I am trained to use different counselling approaches depending on the issues presented. Over the years I have developed my approach to be quite directive in order to really bring about change. I bring myself fully to the counselling relationship and offer quite an existential approach- that of ‘we are two human beings on this journey of life- just trying to help each other learn how to live more fully along our way and rid ourselves of negative patterns which hold us back’
I’m a mother, step-mother and wife. I drink too many well-known coffee latte’s, love running to keep my head clear and visit the sea once a week for mindfulness and to connect with this wonderful world.
Not forgetting I’m a rock chick at heart and I also love cats. (A lot)
Training, qualifications & experience…
I hold a diploma in Integrative Counselling and have DBS.
I have attended Couples Counselling training.
Level l 1,2, 3 and Master Practitioner in Mindfulness Course.
CPD in Level 4 Cognitive Behavioural Therapy with higher distinction.
My professional development is ongoing.
ABC awards certified Diploma in DBT.